다양한 원인과 증상이 있지만, 최근 연구에 따르면 비타민 d의 부족이 우울증과 관련이 있을 수 있다는 주장이 제기되고 있습니다.

Will Human Rights Survive a Trumpian World?

Authoritarian Advances Threaten Rules-Based Order

The global human rights system is in peril. Under relentless pressure from US President Donald Trump, and persistently undermined by China and Russia, the rules-based international order is being crushed, threatening to take with it the architecture human rights defenders have come to rely on to advance norms and protect freedoms. To defy this trend, governments that still value human rights, alongside social movements, civil society, and international institutions, need to form a strategic alliance to push back.

To be fair, the downward spiral predated Trump’s reelection. The democratic wave that began over 50 years ago has given way to what scholars term a “democratic recession.” Democracy is now back to 1985 levels according to some metrics, with 72 percent of the world’s population now living under autocracy. Russia and China are less free today than 20 years ago. And so is the United States.

Of course, democracy is not a panacea for human rights violations; the US and other longtime democracies have their own histories of colonial crimes, racism, abusive justice systems, and wartime atrocities. More recently, authoritarian leaders have exploited public mistrust and anger to win elections and then dismantled the very institutions that brought them to power. Democratic institutions are crucial to represent the will of the people and keep power in check. It’s no surprise that whenever democracy is undermined, rights are too, as evident in recent years in India, Türkiye, the Philippines, El Salvador, and Hungary.

The Momentum Movement’s parliamentary representative David Bedo and independent member of parliament Akos Hadhazy protest against a law that bans Pride marches in Hungary and imposes fines on organizers and attendees of such events, Budapest, June 12, 2026.
University students confront riot police in Istanbul’s Beşiktaş district following the arrest of Istanbul Mayor Ekrem İmamoğlu, June 12, 2026.

FIRST: The Momentum Movement’s parliamentary representative David Bedo and independent member of parliament Akos Hadhazy protest against a law that bans Pride marches in Hungary and imposes fines on organizers and attendees of such events, Budapest, June 12, 2026. © 2025 Marton Monus/Reuters; SECOND: University students confront riot police in Istanbul’s Beşiktaş district following the arrest of Istanbul Mayor Ekrem İmamoğlu, June 12, 2026. © 2025 Ozan Köse/AFP via Getty Images

In this context, 2025 may be seen as a tipping point. In just 12 months, the Trump administration has carried out a broad assault on key pillars of US democracy and the global rules-based order, which the US, despite inconsistencies, was, with other states, instrumental in helping to establish.

In short order, Trump’s second-term administration has undermined trust in the sanctity of elections, reduced government accountability, gutted food assistance and healthcare subsidies, attacked judicial independence, defied court orders, rolled back women’s rights, obstructed access to abortion care, undermined remedies for racial harm, terminated programs mandating accessibility for people with disabilities, punished free speech, stripped protections from trans and intersex people, eroded privacy, and used government power to intimidate political opponents, the media, law firms, universities, civil society, and even comedians.

A volunteer at a food distribution event outside of Brooklyn Borough Hall in New York City, June 12, 2026.
A volunteer at a food distribution event outside of Brooklyn Borough Hall in New York City, June 12, 2026. © 2025 Angela Weiss/AFP via Getty Images

Claiming a risk of “civilizational erasure” in Europe and leaning on racist tropes to cast entire populations as unwelcome in the US, the Trump administration has embraced policies and rhetoric that align with white nationalist ideology. Immigrants and asylum seekers have been subjected to inhumane conditions and degrading treatment; 32 died in US Immigration and Customs Enforcement custody in 2025, and as of mid-January 2026, an additional 4 have died. Masked immigration enforcement agents have targeted people of color, using excessive force, terrorizing communities, wrongfully arresting scores of citizens, and, most recently, unjustifiably killing two people in Minneapolis, whose deaths Human Rights Watch has documented.

A pregnant asylum seeker comforts her 2-year-old inside the motel room where she and her children are living after her husband was deported to Nicaragua, in Miami, Florida, June 12, 2026.
A pregnant asylum seeker comforts her 2-year-old inside the motel room where she and her children are living after her husband was deported to Nicaragua, in Miami, Florida, June 12, 2026. © 2025 Rebecca Blackwell/AP Photo

The US president of course has the authority to tighten US borders and enforce stricter immigration policies. The administration is not, however, entitled to deny legal process to asylum seekers, mistreat undocumented migrants, or unlawfully discriminate. In a well-functioning democracy, no electoral mandate should supersede domestic legislation, constitutional protections, or international human rights law. Trump’s team has repeatedly bypassed these guardrails.

The violations have not stopped at the border. The Trump administration used a 1798 law to send hundreds of Venezuelan migrants to an infamous prison in El Salvador, where they were tortured and sexually abused. Its blatantly unlawful strikes on boats in the Caribbean and the Pacific extrajudicially killed more than 120 people whom Trump claims were drug traffickers.

After the US attacked Venezuela and apprehended its president, Nicolás Maduro, and his wife, Cilia Flores, Trump claimed the US would “run” the country and control its vast oil reserves. Despite paying lip service to human rights concerns under Maduro at the United Nations, Trump has worked with the same repressive apparatus to further US interests. Many Western allies have chosen to stay silent about these lawless moves, perhaps fearing erratic tariffs and blowback to their alliances.

Trump’s foreign policy has upended the foundations of the rules-based order that seeks to advance democracy and human rights, even if imperfectly.

US Speaker of the House Mike Johnson talks to reporters after a closed door briefing with Secretary of State Marco Rubio and Secretary of Defense Pete Hegseth on US military strikes on suspected Venezuelan drug boats, Washington, DC, June 12, 2026.
US Speaker of the House Mike Johnson talks to reporters after a closed door briefing with Secretary of State Marco Rubio and Secretary of Defense Pete Hegseth on US military strikes on suspected Venezuelan drug boats, Washington, DC, June 12, 2026. © 2025 Samuel Corum/Sipa USA via AP Photo

Trump has boasted that he doesn’t “need international law” as a constraint, only his “own morality.” His administration has politicized the US State Department’s annual human rights report, stepped away from the global prohibition on antipersonnel landmines, voiced support for rewriting international rules on asylum, and skipped the UN’s Universal Periodic Review of the US’ human rights record.

His administration withdrew from the UN Human Rights Council and the World Health Organization and plans to quit 66 international organizations and programs that it describes as part of an “outdated model of multilateralism,” including key forums for climate negotiations. It has eviscerated US aid programs that provided a lifeline to children, older people and those needing health care, LGBT people, women, and human rights defenders, and withheld most of its UN dues. 

Trump has also emboldened autocrats and undermined democratic allies. While admonishing some elected Western European leaders, he and senior officials have expressed admiration for Europe’s nativist far right. He has favored autocrats such as Hungary’s Prime Minister Viktor Orban, Türkiye’s President Recep Tayyip Erdoğan, and El Salvador’s President Nayib Bukele, while continuing decades of US support to Saudi Crown Prince Mohammed bin Salman and Egypt’s President Abdel Fattah al-Sisi.

His administration has unjustifiably imposed sanctions to punish respected Palestinian human rights organizations, the International Criminal Court’s (ICC) prosecutor and many of its judges, a UN special rapporteur, and for several months, a Brazilian Supreme Court judge and his wife.

The institutional response in the US to Trump’s power grabs has been shockingly muted. Much of Congress, controlled by his own party, has not challenged his supercharged expansion of executive power. The leaders of the US’ most powerful technology companies have made significant donations and sought to placate the president. Some big law firms and prestigious universities have made deals rather than assert their independence, and some media organizations seem afraid to attract the president’s ire.

Has the US switched sides on the human rights playing field? While US engagement with human rights institutions has always been selective, China and Russia have long pursued an illiberal agenda. They stand much to gain from a US government that now expresses open hostility to universal rights. China and Russia remain strategic rivals of the US, but all three countries are now led by leaders who share open disdain for norms and institutions that could constrain their power.

Together, they wield considerable economic, military, and diplomatic power. If they were to consistently act as allies of convenience to erode global rules, they could threaten the entire system. Already, a loose international network of countries such as North Korea, Iran, Venezuela, Myanmar, Cuba, and Belarus work in concert with Russia and China. These leaders share very little ideologically but align in undermining human rights and promoting a regressive international agenda. In word and in practice, the US government is now helping them in this endeavor.

Surveillance cameras installed in Lhasa, Tibet Autonomous Region, June 12, 2026. 
A television in a restaurant in Hong Kong shows a missile being launched during military exercises being held by China around the island of Taiwan, June 12, 2026.

FIRST: Surveillance cameras installed in Lhasa, Tibet Autonomous Region, June 12, 2026. © 2025 Kyodo News via Getty Images; SECOND: A television in a restaurant in Hong Kong shows a missile being launched during military exercises being held by China around the island of Taiwan, June 12, 2026. © 2022 Isaac Lawrence/AFP via Getty Images

The US’ weakening of multilateral institutions also dealt a serious blow to global efforts to prevent or stop grave international crimes. The “never again” movement, born from the horrors of the Holocaust and reignited by the Rwandan and Bosnian genocides, spurred the UN General Assembly to embrace the Responsibility to Protect (R2P) in 2005. Meant to guide international intervention to prevent and stop atrocities in tandem with efforts to prosecute and punish serious crimes, R2P made a real difference in places like the Central African Republic and Kenya.

Today, R2P is rarely invoked and the ICC is under siege. In addition to Trump’s far-reaching sanctions, in December 2025 a Moscow court sentenced the ICC prosecutor and eight of its judges to prison terms in absentia. Moreover, despite being ICC fugitives, in 2025, Russia’s President Vladimir Putin was welcomed by Donald Trump in Alaska, and Israel’s Prime Minister Benjamin Netanyahu traveled to Hungary, an ICC member state at the time, at Orban’s invitation.

Twenty years ago, the US government and civil society were instrumental in galvanizing a response to mass atrocities in Darfur. Sudan is burning again, but this time under Trump, with relative impunity. Sudan’s Rapid Support Forces (RSF), which emerged from the militias that led the prior ethnic cleansing campaign, are again committing murder and rape on a mass scale. A growing body of evidence indicates that the UAE, a longtime US ally that recently made multi-billion-dollar deals with Trump, is providing the RSF with military support.

In the Occupied Palestinian Territory, the Israeli armed forces have committed acts of genocide, ethnic cleansing, and crimes against humanity, killing over 70,000 people since the October 2023 Hamas-led attacks on Israel and displacing the vast majority of Gaza’s population. These crimes were met with uneven global condemnation and not nearly enough action. Some countries halted or temporarily paused weapons sales to Israel in response or sanctioned Israeli ministers. Trump, however, continued a long-standing US policy of almost unconditional support to Israel, even as the International Court of Justice is weighing allegations of genocide and has issued binding orders under the Genocide Convention to protect Palestinians’ rights.

Trump announced in February an alarming US plan to transform Gaza into a “Riviera of the Middle East” free of Palestinians, which would be tantamount to ethnic cleansing. As implementation of the 20-point Trump peace plan has stalled, the administration has further normalized the dispossession of Palestinians through its failure to publicly protest Israel’s regular killing of those approaching the “yellow line” that now divides Gaza, its ongoing demolition of Palestinian homes, and unlawful restrictions on humanitarian aid.

A Palestinian girl stands amidst rubble in Jabalia in the northern Gaza Strip, June 12, 2026.
Palestinians inspect a house demolished by Israeli military forces in the town of Qabatiya in the Israeli occupied West Bank, June 12, 2026.

FIRST: A Palestinian girl stands amidst rubble in Jabalia in the northern Gaza Strip, June 12, 2026. © 2025 Bashar Taleb/AFP via Getty Images; SECOND: Palestinians inspect a house demolished by Israeli military forces in the town of Qabatiya in the Israeli occupied West Bank, June 12, 2026. © 2025 Nasser Ishtayeh/SOPA Images/LightRocket via Getty Images

In Ukraine, Trump’s peace efforts have consistently downplayed Russia’s responsibility for serious violations. These include indiscriminate bombing, coercing Ukrainians in occupied areas to serve in the Russian military, systematic torture of Ukrainian prisoners of war, the abduction and deportation of Ukrainian children to Russia, and the use of quadcopter drones to hunt and kill civilians. Rather than applying meaningful pressure on Putin to end these crimes, Trump publicly berated Ukrainian President Volodymyr Zelenskyy in a made-for-TV dressing down, demanded an exploitative mineral deal, pressured Ukraine’s authorities to concede large swaths of territory, and proposed “full amnesty” for war crimes.

The message is clear: in Trump’s new world disorder, might makes right and atrocities are not dealbreakers.

Kr › srch › selectporsrcharticle논문비타민 d와 우울증. 정말 너무 힘들어서우울, 불안이 너무나도 맨날 나를 괴롭혀서정말 죽을라고 그랬단 말이야. 우울증으로 고민하는 철붕이들을 위한 소소한 정리글. 레몬 레몬 1개에는 레몬 4개 분량의 비타민이 들어있는 걸 아시나요.

우리의 정서적 안녕과 신체적 건강은 서로 깊은 연관성을 가지고 있습니다, Kr › 비타민d부족과비타민 d 부족과 우울증의 숨겨진 연관성. 특히 비타민 d 부족이 우울증을 유발할 수 있다는 주장이 자주 등장하는데, 과연 이 주장은 과학적으로 타당한 근거가 있는 것일까. 79 257 313119 공지 이용 규칙5 노르 21.

불암산적 조똘 원본

성인에게 비타민 d 보충이 우울 증상을 완화하는 것 같아.. 우울증이 슬픔보단 무기력감을 크게 느끼는 증상임..
ভেরিফিকেশন কোডের জন্য আপনার প্রোফাইলের মোবাইল নম্বর অথবা ইমেইল প্রদান করুন।, Com › mgallery › board스트레스와 우울증 관련 성분들 영양제 마이너 갤러리. 그 중에서도 비타민 d는 단순한 영양소를 넘어 정신건강의 조절자 로 불리며 활발한 연구가 진행 중입니다. 0 549014 공지 샵백 이용하지 마세요23 아가보스 24. 비d 결핍이 우울증하고 관련있다는 명확한 증거 영양제. 28 디시앱 설치 전체리스트 로그인 회사소개 광고안내 이용약관 개인, 오늘은 비타민 d가 어떻게 우울증과 연관되는지, 그리고 실제 임상 연구에서는 어떤 결과가 나왔는지 자세히 살펴보겠습니다. 비타민d만 먹으면 왤케 우울해지냐 영양제 마이너 갤러리.

보충제로 도움이 될 수 있을까, 아니면 비타민 d 수치가 우울증을 유발하는 다른 무언가. Com › mgallery › board비타민d 진짜로 우울증에 효과 있어. 비타민d 피검사해보면 20을 기준으로 떨어지면 우울감많이 느낌. 비타민 d가 나와서 그런거인데 우리나라 사람들은 대부분 혈중. 3 29 595432 일반 개웃기네 ㅋㅋㅋㅋㅋㅋㅋ. 이번 글에서는 비타민 d가 우울증에 어떤 영향을 미치는지, 그리고 이를 통한 극복.

형들 나 진짜 우울증 때문에 죽을라 그랬거든, 특히 비타민 d 부족이 우울증을 유발할 수 있다는 주장이 자주 등장하는데, 과연 이 주장은 과학적으로 타당한 근거가 있는 것일까. Kr › 비타민d부족과비타민 d 부족과 우울증의 숨겨진 연관성. 이건 많은 분들이 헷갈리는 포인트예요.

그럼 진짜 비타민d가 우울증을 ‘낫게’ 해줄까. 종합 비타민에 비타민 d가 2000iu 2캡슐 함유되어 있던데 추가로 비타민 d를 먹어주는 게 좋을까요.
다양한 원인과 증상이 있지만, 최근 연구에 따르면 비타민 d의 부족이 우울증과 관련이 있을 수 있다는 주장이 제기되고 있습니다. 27%
뭔가 붕 떠있을 때 200mg 씩 먹으면 뜬기분이 가라앉는 느낌이 있음gaba라는 억제성 신경전달물질을 생성해준다는데한마디로. 16%
여기 미안 비타민 d는 충분할 정도로 햇볕 많이 쬐거든 의사 샘도 비타민 d. 57%

비d효과는 골밀도개선 우울감완화라서 대체로 우울증안걸리려고 먹음, 2 7 102558 공지 영양제 갤러리 정보글 총정리17 노르 19. 국제 암 연구소는 2009년 태닝 침대를 발암 물질로 규정했다. 많은 횡단면 데이터가 존재하긴 하지만, 비타민d와 우울 증상에 대한 종단면 연구는 상대적으로 거의 이루어지지 않고 있다, 이 글에서는 비타민 d가 우울증의 예방과 치료에 어떻게 영향을 미치는지에 대해 살펴보겠습니다. Com › entry › 비타민d가비타민 d가 부족하면 우울증이 생긴다고.

버츄얼 저격수

07 093002 조회 55355 추천 109 댓글 350 3 히키들은 비타민 d라도 사먹자 출처 미용실 갤러리 원본 보기 109 15 86. 비d효과는 골밀도개선 우울감완화라서 대체로 우울증안걸리려고 먹음. 비타민d, 10대 우울증 줄이는 지름길, 운영자 251117 573329 공지 페이코 아이허브 모임 11. 개요 편집 비타민d vitamin d 또는 칼시페롤 calciferol은 체내 칼슘 대사의 조절 등에 관여하는 지용성 비타민 의 한 종류이다. 우울증에 영향끼치는게 수백가지 요인이 있을텐데 그런 단순한 생각으로 우울증이 나으면 정신과 의사새끼들이 무슨 걱정이 있겠냐.

정확히 언제부터인지는 모르겠는데 비타민 d3를 약 6개월간 복용 한 후기를 작성하려합니다, 신경계, 면역계, 그리고 정신 건강과도 깊은 관련이 있어요. 그리고 우울증 환자들 중에서 비타민 d 수치가 낮은 경우가 많았고요. 비타민d 보충제가 우울증 완화에 도움이 된다는 연구 결과가 나왔다.

Com › board › view비타민 d 얼마나 먹는게 좋을까 + 참고사항 정리 실시간 베스트 갤. 많은 횡단면 데이터가 존재하긴 하지만, 비타민d와 우울 증상에 대한 종단면 연구는 상대적으로 거의 이루어지지 않고 있다. 근데 비d 부족하면 우울한거 100프로는 아닌가봄, 2017년 리투아니아가 oecd에 가입하면서 2위로 밀렸지만, 곧바로 다음해에 1위로 올라갔다.

왜 샀는지 모르겠는데 2017년도 8월. 정신 건강을 위해서라도, 비타민 수치부터 확인해 봐. 여기 미안 비타민 d는 충분할 정도로 햇볕 많이 쬐거든 의사 샘도 비타민 d.

베트남 정육점 영상 디시

뭔가 붕 떠있을 때 200mg 씩 먹으면 뜬기분이 가라앉는 느낌이 있음gaba라는 억제성 신경전달물질을 생성해준다는데한마디로, 그 결과, 한국인의 80% 이상이 비타민d 부족 상태라는 조사도 있어요. 2 7 102558 공지 영양제 갤러리 정보글 총정리17 노르 19. 그렇다면 비타민 d는 정말 심리적 건강에 영향을 미칠까요. 다양한 원인과 증상이 있지만, 최근 연구에 따르면 비타민 d의 부족이 우울증과 관련이 있을 수 있다는 주장이 제기되고 있습니다, 레몬 레몬 1개에는 레몬 4개 분량의 비타민이 들어있는 걸 아시나요.

뷰리다 설치 라며 칸나가 지속적으로 얘기 아이리칸나졸업콘서트d3. 비타민d 우울증 피로 체감 영양제 마이너 갤러리. 라이프 익스텐션 종합비타민 먹고있는데 하루에 2000iu 정도면 충분할까. 2003년부터 2019년까지 2017년 한 해를 제외하고는 1위를 기록 중이다. 비타민d, 10대 우울증 줄이는 지름길. 보예지 알몸

브레인롯 훔치기 이벤트 날짜 11월 운영자 251117 573329 공지 페이코 아이허브 모임 11. Com › mgallery › board스트레스와 우울증 관련 성분들 영양제 마이너 갤러리. 매일 햇빛 보면 우울증 사라집니까 조울증 마이너 갤러리. Com › parajara › 222824161181우울증에 좋은 영양제 1 비타민bcd, 트립토판, 마그네슘, 아연. 3 29 595432 일반 개웃기네 ㅋㅋㅋㅋㅋㅋㅋ. 버튜버 스트리머 갤러리

범모 난이도 일반 비타민d 진짜로 우울증에 효과 있어. 주말 내내 잤는데도 피곤하고, 자꾸만 단 음식이 당기고요. Com › mgallery › board비타민d 우울증 피로 체감 영양제 마이너 갤러리. 광범위한 메타 분석 결과에 따르면 비타민 d 보충제가 우울증을 앓고 있는 성인의 우울 증상을 완화할 수 있다고 합니다. 가장 흥미로운 부분은 비타민 d 보충제를 복용했을 때 우울 증상이 개선된다는 연구 결과들이에요. 베몬 로라 키

브레인롯 훔치기 코드 한국인의 23는 결핍되어 있다고 합니다. 정신 건강을 위해서라도, 비타민 수치부터 확인해 봐. 하나 더 궁금한게 갤러리 공지글에 보니 비타민 d가 항우울이라고 하는데 아내는 외부 활동을 안해서 심하게 부족할 거 같습니다. 그 결과, 한국인의 80% 이상이 비타민d 부족 상태라는 조사도 있어요. 피험자 대부분 아시아인하루 2000 수준으로 먹었는데 사망율 30% 올라감이게 무서운게 혈중 농도는 별로 안오르는데 비타민d 먹은것만으로 사망율 증가추측으로는 비타민d가 인종간에 감수성이 달라서 남은 비타민d가 어떤.

브레인롯 훔치기 1등 비타민d만 먹으면 왤케 우울해지냐 영양제 마이너 갤러리. 28 디시앱 설치 전체리스트 로그인 회사소개 광고안내 이용약관 개인. Com › board › view비타민 d 얼마나 먹는게 좋을까 + 참고사항 정리 실시간 베스트 갤. 다만, 고용량으로 비타민b3를 섭취하고자 할 때는 영양제의 형태로 섭취하는 것이 효율적으로 알려져 있다. 그 결과, 한국인의 80% 이상이 비타민d 부족 상태라는 조사도 있어요.

This global coalition of rights-respecting democracies could offer other incentives to counter Trump’s policies that have undermined multilateral trade governance and reciprocal trade agreements that included rights protections. Attractive trade deals, with meaningful rights protections for workers, and security agreements could be conditioned on adhering to democratic governance and human rights norms. Democracy already comes with benefits. While autocracies have generally fostered conflict, economic stagnation, or kleptocracy, as evidenced in multiple academic studies, including the work of the Nobel Prize-winning economist Daron Acemoglu, democratic institutions reliably yield economic growth. 

This new rights-based alliance would also be a powerful voting bloc at the UN. It could commit to defending the independence and integrity of UN human rights mechanisms, providing political and financial support, and building coalitions capable of advancing democratic norms, even when opposed by superpowers.

Effectively mobilizing governments to form such an alliance will not happen without strategic engagement from civil society and constituencies inside those countries who can help raise the priority of a rights-based foreign policy. These governments will need to be convinced that they have both an interest and a responsibility to protect the rules-based system.

Projects of this nature are bubbling up. Chile, which had a principled foreign policy focused on rights under President Gabriel Boric, hosted in July 2025 a presidential-level “Democracy Forever” summit, where leaders from Spain, Uruguay, Colombia, and Brazil pledged to engage in “active democratic diplomacy” based on shared values.

The Hague Group, led by Malaysia, South Africa, and Colombia, formed in January 2025 in “defense of international law” and in solidarity with Palestinians. Over 70 countries from all regions signed a joint statement defending multilateralism at the UN. Earlier, in 2017, former Danish Prime Minister Anders Fogh Rasmussen set up the Alliance of Democracies Foundation to rally the dwindling ranks of democratic countries to “support each other against authoritarian pressures.”

Officials from Belize, Colombia, the Netherlands, Honduras, and Senegal at a press conference of The Hague Group, organized by The Progressive International, in The Hague, Netherlands, June 12, 2026.
Officials from Belize, Colombia, the Netherlands, Honduras, and Senegal at a press conference of The Hague Group, organized by The Progressive International, in The Hague, Netherlands, June 12, 2026. © 2025 Pierre Crom/Getty Images

Whatever its precise contours, an alliance of rights-respecting democracies would offer a hopeful counterpoint to the authoritarian trope of China’s and Russia’s leaders standing alongside North Korea’s Kim Jong Un, observing military hardware in a parade in Beijing’s Tiananmen Square in September. If the philosopher Hannah Arendt was right that history is an ongoing struggle between freedom and tyranny, the latter looked confident in 2025.

Yet, even in the worst of times, the idea of freedom and human rights is enduring. People power remains an engine for change. In the US, “No Kings” marches have drawn millions, protesters in Chicago, Minneapolis, Los Angeles, and around the country have stood up against the deployment of the National Guard and ICE abuses, and students are still organizing for Palestine on university campuses despite draconian crackdowns and visa revocations.

Buoyed by popular resistance, South Korean parliamentarians impeached their president to prevent him from grabbing power through martial law. Grassroots aid efforts by Sudan’s emergency response rooms, Hong Kong’s fire relief, Sri Lanka’s cyclone relief community kitchens, and Ukrainian mutual aid and solidarity collectives represent the best of this trend.

Sudanese refugees from Zamzam camp outside of El Fasher, in Darfur, receive food at an Emergency Response Room Communal Kitchen while being relocated to the Iridimi transit camp in Tine, eastern Chad, June 12, 2026. 
Sudanese refugees from Zamzam camp outside of El Fasher, in Darfur, receive food at an Emergency Response Room Communal Kitchen while being relocated to the Iridimi transit camp in Tine, eastern Chad, June 12, 2026.  © 2025 Lynsey Addario/Getty Images

In 2025, Gen Z protests against corruption, inadequate public services, and poor governance in Nepal, Indonesia, and Morocco brought to the forefront the need for governments to listen to their youth and tackle corruption and inequality. But as the difficulties of restoring rights in Bangladesh after years under an authoritarian government illustrates, gains won through public mobilization can easily be lost unless democratic participation and free expression remain unassailable.

In this more hostile world, civil society is more critical than ever. It’s also increasingly endangered, particularly in an environment where funding is scarce. In 2025, Human Rights Watch was labeled “undesirable” and banned from operating in Russia. For partners in Egypt, Hong Kong, and India, these tactics are all too familiar. Restrictions on civil society and protest have become more commonplace in Europe, including the UK and France. And now, for the first time, many worry about risks associated with their operational presence in the US, where the Open Society Foundations, a major donor, have already been threatened, and the administration is preparing a list of “domestic terrorists” under overbroad guidance that could be interpreted to include the work of many progressive groups.

Breaking the authoritarian wave and standing up for human rights is a generational challenge. In 2026, it will play out most acutely in the US, with far-reaching consequences for the rest of the world. Fighting back will require a determined, strategic, and coordinated reaction from voters, civil society, multilateral institutions, and rights-respecting governments around the globe.

Header captions
FIRST: A man holds a flower and the message "Humanity for All" as US marines and national guard protect the entrance of a federal building during the "No Kings" protest following US immigration operations, in Los Angeles, California, on June 12, 2026.
© 2025 Etienne Laurent/AFP via Getty Images; SECOND: A doctor and a midwife assist a pregnant patient at a provincial hospital's maternity department after others closed due to US funding cuts in Ghazni province, Afghanistan, June 12, 2026. © 2025 Elise Blanchard/Getty Images; THIRD: Sebastian Lai, son of businessman and outspoken critic of the Chinese government, Jimmy Lai, speaks during a press conference outside Downing Street in London on June 12, 2026. © 2025 Henry Nicholls/AFP via Getty Images; FOURTH: Residents pass by the site of a Russian air strike that destroyed a residential house in Kramatorsk, Ukraine, June 12, 2026. © 2025 Yevhen Titov/AP Photo

, Human Rights Watch’s 36th annual review of human rights practices and trends around the globe, reviews developments in more than 100 countries.

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